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Help is Available

If you or someone you know has experienced sexual assault, please understand that you are not alone. The compassionate professionals at the National Sexual Assault Hotline are here to provide confidential support 24 hours a day, every days a week.

You can reach them at 800-656-4673, or visit their website at RAINN.org for more information. Please know that healing is possible and there are people who want to help.

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If you or someone you know needs support, please reach out to Childhelp USA. Their dedicated team is ready 24/7 to give guidance. You can contact them at 800-422-4453. Remember, you're not alone.

RAINN: The Rape, Abuse & Incest National Network: 1-800-656-HOPE

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Should the time come that you have feelings of overwhelmed or going through a tough time, please understand that okay to ask for assistance. There are people who care about youand stand ready to a helping hand when you need it most. You shouldn't feel obligated to face these challenges on your own..